Mindful Moment 20240105

Francois Coetzee
2 min readJan 5, 2024

--

Maybe you are searching among the branches, for what only appears in the roots.
- Rumi

Photo by Felix Mittermeier

Rumi’s insightful quote speaks to a profound truth about the quest for understanding, fulfilment, and connection. This poetic metaphor encourages a more profound exploration within ourselves and our lives, suggesting that the answers we seek are often not found in external pursuits but in the core of our being.

The image of searching among the branches represents our external searches for happiness, meaning, or solutions. These branches can be the myriad distractions, surface-level answers, and fleeting pleasures that occupy our attention. While they might offer temporary satisfaction or glimpses of insight, they often don’t lead to lasting fulfilment or deep understanding.

In contrast, Rumi urges us to look to the roots, symbolizing the deeper aspects of our lives and selves. The roots are where we find our foundational values, inner wisdom, and authentic desires. They represent our core beliefs, our most profound experiences, and the essence of who we are. This journey inward is about connecting with our inner self, understanding our true nature, and aligning with our more profound purpose.

This quote is an invitation to introspection and self-reflection. It suggests that by turning our attention inward and examining our ‘roots,’ we can discover more meaningful and enduring insights. This process might involve examining our past experiences, our deepest feelings, and the values that guide us. It’s about looking beyond the immediate and apparent, delving into the depths of our experience.

Moreover, Rumi’s words remind us that true growth and understanding come from a place of depth and authenticity. Just as a tree’s strength and stability depend on its roots, our strength and stability come from a deep understanding of ourselves. This understanding informs our choices, guides our actions, and shapes our interactions with the world.

We can practice mindfulness, self-reflection, and meditation to incorporate this wisdom into our daily lives. We can allocate time for solitude and quiet contemplation, allowing ourselves the space to connect with our inner world. We can also seek activities and practices that foster self-awareness and personal growth, such as journaling, therapy, or spiritual practices.

Rumi’s quote is a powerful reminder of the importance of inner exploration and self-awareness. It encourages us to seek answers and fulfilment not just in the external world but within the depths of our being. We can find lasting happiness, purpose, and peace by nurturing our roots and understanding ourselves deeply.

Rumi was the greatest Sufi mystic and poet in the Persian language, famous for his lyrical poetry.

--

--

Francois Coetzee
Francois Coetzee

Written by Francois Coetzee

Francois Coetzee is a creative thinker, NLP trainer and coach, and lives for creating possibility. Connect with him on LinkedIn https://bit.ly/3hEmVAn

No responses yet